秋季蔬菜

    天气渐渐转凉，口、鼻、皮肤容易出现一些干燥、燥热感，故应秋日应吃些有生津养阴滋润多汁的食品，少吃辛辣、煎炸食品。同时，中医认为，肺与秋气的关系十分密切，因此多吃有润肺生津作用的食品。今天人气美食就为大家推荐几道适合秋天食用的蔬菜。

People often talk about "autumn", "dry season" to describe the autumn climate. When autumn comes, people often feel dry mouth, dry eyes, skin tight, dry and scaling, or even many symptoms such as skin breakdown, mainly due to the fall dry climatic characteristics. Drinking soup is a good way to keep your beauty.